WHY CONFIDENCE COUNSELLING CAN BE LIFE-CHANGING FOR YOUR MENTAL HEALTH AND SELF-WORTH

Feeling unsure, not good enough, or constantly second-guessing yourself can be emotionally exhausting. It can make even simple decisions feel overwhelming and hold you back from the life you want to live. Many people silently struggle with low self-worth and quietly carry the weight of their inner critic every day. But there’s another way forward